How to Create Your Own Sacred Space

Yes please… creating a haven, your own sacred space isnt hard… the most important part of the process is just getting there, breathing & listening to your heart, the deepest part of your soul that is connected with all things… Step1. Choose the place – DONT PANIC if you feel you dont have an idyllic…

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Astrology ~ predictions for 2015

Here’s a carefully selected summary of Astrological predictions for each starsign for 2015 Aries 2015 For Aries the year 2015 promises to deliver a box full of golden opportunities! Jupiter will be transiting the domestic cancer bringing arrays of contentment and protection to the home front. In the first half of the year Jupiter also…

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HUGS for Healing & Health

Who wants a Yummy hug? I have learned… that we can send something timeless… eternal through a hug, cuddle or a touch… something that means more than words… there is always time for kindness through touch, it doesnt matter if it is for 3 seconds or an hour… Sometimes, after sessions I have prescribed hugs…

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Music – the sound of the soul…

Yesterday I fell into the glorious experience of jamming on guitars with my soon to be 18 year old son, Jon, for the first time… We had been out and bought guitars together. Jon has been playing Ukelele WELL for over a year… and as I hear the sounds of his heart pouring out from…

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I had a dream……

I had a dream…… So one night before I went to bed I asked to understand what was the symbolism and significance of the elphant and the wisdom of Ganesh, (the 1/2 elephant & 1/2 man ephigy ~ I asked for Peace and God sent me elephants to ponder on… That night I had a…

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Meditation with Lyza, Mischka and Lulu

Meditation for healing the planet from Lyza while Lulu & Mischka are playing Guitar & singing.

Take a minute, to listen, breathe deeply, close your eyes and enjoy this lovely meditation xxx We loved our visit with Mishka and Lulu whose love comes through in their music, love of each other, the planet, life and Source (God) Universal oneness… We joined together for a meditation in the rain, and I felt…

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On the role of Forgiveness in Self Love …

Lyza Saint Ambrosena with Rose Quartz on the subject of love and forgiveness

On Love… I took myself out on a beautiful romantic date when I was 23, when I was beginning my earnest spiritual journey…I smiled all the way through my meal I was so happy, and I bought myself roses and laid them all out around my bed in a large circle when I got home,…

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