Swearing alternatives for Kids!

So one of my new years resolution was to swear less and use alternative words to express my Frustration or Amazement or Delight or Shock or Enthusiasm… I realized I had become lazy and that instead of being creative, I was using a few  “choice” words to express a variety of different emotions.  SO now…

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Uplifting the hearts of men

Ironic? I had all male clients on Wednesday, I hadnt realised till the end of the day when I looked back! Powerful, shifting, important transformational work… the real work, the tears, the snot, the massive realisations and deep healing… As women I believe we are all shifting our energy and consciousness towards uplifting ourselves and…

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Writing a Healing Love Letter works Miracles

Here’s one of the most powerful techniques I can share with you to heal relationships Past & Present!  Write Them A Love Letter! It sounds simple… it is… but it is also one of the most powerful things you can do to enhance your relationships and your life, it genuinely helps you to let go…

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Methods To Exploit Face Training For Tightening, Anti-Aging Skin Care, To Appear More Youthful, And To Eradicate Wrinkles If you feel you are not winning the fight against getting older and its corresponding ailments,facial fitness aerobics will come to the rescue. It is recognized that acupressure doctrine can reclaim your appearance and restore youthful vitality…

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Every Moment can be a moment of Gratitude…

Last night Cam & I walked around the neighbourhood at dusk, we laughed, puffed, moaned as we went up hills, we passed a sweet Indian couple who were on the same health kick as us (though 20 years on in age from us) and we shared that smile that says, this exercise is slightly uncomfortable…

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Self Awareness Training Every Wednesday

I wandered through our lounge room this morning, and I felt the energy of love & gratitude from those who attended last nights meditation evening and I brought my palm up to my heart / chest and shed a tear of thanks as a WELL of gratitude filled me… swelling up from my heart till it leaked out…

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